Pulse Counselling: Your Partner in Mental Health

Work one-on-one with a  counsellor to explore personal challenges, improve mental health, and achieve your goals. We specialize in treating anxiety, depression, trauma, and grief, including grief related to significant life transitions such as retirement or pet loss.

Strengthen your relationship by improving communication, resolving conflict, and working through challenges with a professional therapist. Whether you are navigating a new phase of your relationship or overcoming difficulties, couples counselling can help you reconnect.

Adolescence is a time of change, identity exploration, and stress. We provide support for teens navigating academic pressures, social challenges, and emotional struggles, helping them develop confidence and healthy coping mechanisms.

Loss is a deeply personal experience that affects everyone differently. We offer grief and loss counselling for those dealing with the death of a loved one, the loss of a pet, or other significant life changes such as retirement. Our goal is to help you process your emotions and move forward with healing and resilience.

Retirement can bring both excitement and uncertainty. Whether you're adjusting to this new phase of life or struggling with the transition, we provide support to help retirees navigate the emotional and mental shifts that often accompany this major life change.

Promote mental health in the workplace with tailored workshops on stress management, work-life balance, and mental health awareness. Enhance your team’s well-being and productivity by prioritizing their emotional health and creating a supportive work environment.

Rate: $2,000 per half-day workshop